Nutrition Blog

The ins-and-outs of FAD Diets

The ins-and-outs of FAD Diets

Written by: Sedra Jundi, MSc. RD. and Julia Hanna, MSc. RD. Fad diets promote restrictive eating, giving false promises of weight loss. With all the emphasis on physical appearance on...

The ins-and-outs of FAD Diets

Written by: Sedra Jundi, MSc. RD. and Julia Hanna, MSc. RD. Fad diets promote restrictive eating, giving false promises of weight loss. With all the emphasis on physical appearance on...