Nutrition Blog

The Different Types of Hunger

The Different Types of Hunger

Written by: Kristina Madjuga, August 2020 Hunger is a sensation that has been felt by every single one of us, yet not everyone is aware of different types of hunger...

The Different Types of Hunger

Written by: Kristina Madjuga, August 2020 Hunger is a sensation that has been felt by every single one of us, yet not everyone is aware of different types of hunger...

The 10 Principles of Intuitive Eating

The 10 Principles of Intuitive Eating

Written By: Fannie Dancose, August 2020 If you had enough with dieting and obsessing about food, here is an alternate view on things that will help you break free from...

The 10 Principles of Intuitive Eating

Written By: Fannie Dancose, August 2020 If you had enough with dieting and obsessing about food, here is an alternate view on things that will help you break free from...

5 Health Benefits of Dark Chocolate

5 Health Benefits of Dark Chocolate

Written by: Fannie Dancose, April 2020 Is dark chocolate actually good for you? Yes it is! Packed with antioxidants, it could serve as a good treat after all. Here are...

5 Health Benefits of Dark Chocolate

Written by: Fannie Dancose, April 2020 Is dark chocolate actually good for you? Yes it is! Packed with antioxidants, it could serve as a good treat after all. Here are...

No food to waste: 5 top tips to save money

No food to waste: 5 top tips to save money

Written by: Fannie Dancose, April 2020 5 top tips to not waste food while saving money: How many times has this happened to you: where you buy some vegetables for...

No food to waste: 5 top tips to save money

Written by: Fannie Dancose, April 2020 5 top tips to not waste food while saving money: How many times has this happened to you: where you buy some vegetables for...

Can Chocolate be Good for You?

Can Chocolate be Good for You?

Written by: Valentine Le Bon, March 2020 Thanks to the addition of our favourite plant-based protein- beans, our vegan chocolates are not only good for you, but they’re good for...

Can Chocolate be Good for You?

Written by: Valentine Le Bon, March 2020 Thanks to the addition of our favourite plant-based protein- beans, our vegan chocolates are not only good for you, but they’re good for...