Nutrition Blog
The Sweet Connection: How Chocolate Polyphenols...
When we think of chocolate, indulgence and delight often come to mind. But did you know that your favorite treat could also be an asset for your gut health? Our...
The Sweet Connection: How Chocolate Polyphenols...
When we think of chocolate, indulgence and delight often come to mind. But did you know that your favorite treat could also be an asset for your gut health? Our...
The Power of Snacking in Diabetes: How to Keep ...
Maintaining stable blood sugar levels is essential for people with diabetes. Blood sugar levels that are too high or too low can lead to serious health problems (MedlinePlus, 2024). Contrary...
The Power of Snacking in Diabetes: How to Keep ...
Maintaining stable blood sugar levels is essential for people with diabetes. Blood sugar levels that are too high or too low can lead to serious health problems (MedlinePlus, 2024). Contrary...
From Sun-Dried to Freeze-Dried: A Look at Diffe...
Written by:Â Likai Gong, dietetics student, June 2024 Dehydration is one of the oldest and most widespread food preservation techniques that is used to extend the shelf-life of food. It removes...
From Sun-Dried to Freeze-Dried: A Look at Diffe...
Written by:Â Likai Gong, dietetics student, June 2024 Dehydration is one of the oldest and most widespread food preservation techniques that is used to extend the shelf-life of food. It removes...
Cornmeal: An Unsung Hero for Health
Written by: Likai Gong, dietetics student, June 2024 When talking about cornmeal, people always think about corn, which they believe is “unhealthy” because it contains a lot of sugar and carbohydrates...
Cornmeal: An Unsung Hero for Health
Written by: Likai Gong, dietetics student, June 2024 When talking about cornmeal, people always think about corn, which they believe is “unhealthy” because it contains a lot of sugar and carbohydrates...
The Bitter Truth: Unraveling the Rising Cost of...
Written by: Likai Gong, dietetics student, June 2024 Recently, the chocolate industry has been grappling with a bitter reality – the skyrocketing cost of cocoa. In April 2024, the price of...
The Bitter Truth: Unraveling the Rising Cost of...
Written by: Likai Gong, dietetics student, June 2024 Recently, the chocolate industry has been grappling with a bitter reality – the skyrocketing cost of cocoa. In April 2024, the price of...
Calories: Fuel for Life
Written by: Likai Gong, dietetics student, June 2024 Calories: Fuel for Life Nowadays, people are more conscious of their weight and daily intake than ever before, largely influenced by social...
Calories: Fuel for Life
Written by: Likai Gong, dietetics student, June 2024 Calories: Fuel for Life Nowadays, people are more conscious of their weight and daily intake than ever before, largely influenced by social...