Nutrition Blog
Non-GMO: What You Need to Know
Written by: Ei-Xia Mussai , Feb 2024 Walking down the aisle of the grocery store, you’ve likely seen products mention that they are non-GMO certified or contain non-GMO ingredients. But what does...
Non-GMO: What You Need to Know
Written by: Ei-Xia Mussai , Feb 2024 Walking down the aisle of the grocery store, you’ve likely seen products mention that they are non-GMO certified or contain non-GMO ingredients. But what does...
For the love of carbs
Odds are that you or someone that you know has come across conflicting claims over the health effects of carbohydrates, also known as carbs. For decades, this nutrient has been...
For the love of carbs
Odds are that you or someone that you know has come across conflicting claims over the health effects of carbohydrates, also known as carbs. For decades, this nutrient has been...
Soy, you’re curious about lecithin
Soy-containing products can be particularly confusing, especially when considering ingredients not directly containing soybean, like soy lecithin. How can we be sure that what we are eating is safe? Let’s...
Soy, you’re curious about lecithin
Soy-containing products can be particularly confusing, especially when considering ingredients not directly containing soybean, like soy lecithin. How can we be sure that what we are eating is safe? Let’s...
The Role of the Dietitians in the Food Industry
When you hear the word “dietitian”, do you picture a white-coated professional in a sterile clinic, helping you eat well while you’re sick? Or do you imagine a fitness professional...
The Role of the Dietitians in the Food Industry
When you hear the word “dietitian”, do you picture a white-coated professional in a sterile clinic, helping you eat well while you’re sick? Or do you imagine a fitness professional...
Making the Most of the Yeast
Written by:Â Caitlin Hier, October 2023Â How we taste our food is controlled through biological mechanisms such as taste receptors on the tongue (Gravina et al., 2013). There are 5 tastes;...
Making the Most of the Yeast
Written by:Â Caitlin Hier, October 2023Â How we taste our food is controlled through biological mechanisms such as taste receptors on the tongue (Gravina et al., 2013). There are 5 tastes;...
Tannins: the good, the bad and the chocolatey
Written by: Caitlin Hier, October 2023Â Have you ever found yourself sitting at a dinner table with people drinking wine who comment on the tannins? They may describe the tannins...
Tannins: the good, the bad and the chocolatey
Written by: Caitlin Hier, October 2023Â Have you ever found yourself sitting at a dinner table with people drinking wine who comment on the tannins? They may describe the tannins...