Nutrition blog

Written by: Cherlyne Mok, June 2020

Written by: Fannie Dancose, May 2020

When it comes to snacking, you might have heard that it’s not healthy, that preparing healthy snacks takes ages, that it will spoil your appetite, that snacking at night is bad... Let me guide you through the fantastic world of snacks so you can understand it better, and make wiser choices.

Written by: Fannie Dancose, April 2020

Is dark chocolate actually good for you? Yes it is! Packed with antioxidants, it could serve as a good treat after all. Here are five proven health benefits of dark chocolate: 

Written by: Fannie Dancose, April 2020

5 top tips to not waste food while saving money: How many times has this happened to you: where you buy some vegetables for a recipe, use only parts of it, forget about the rest in the fridge and find out a couple of days later that it has all gone mushy and smelly?

Written by: Fannie Dancose, April 2020

I don’t know about you, but I feel like we hear more and more things about vegan diets, vegan protein and vegetarianism. It seems that everyone is finding all sorts of perks and advantages. But what are plant-based proteins anyway? And why do we talk so much about them? 

Written by: Valentine Lebon, April 2020

 (Vegan & Gluten Free) It’s easy, healthy, and made without palm oil! This recipe uses Bean Bark as its main component so you will receive all of the nutritional benefits of our high-protein vegan dark chocolates, but with a fun twist so it tastes like a delicious hazelnut spread!

Written by: Valentine Le Bon, March 2020

Thanks to the addition of our favourite plant-based protein- beans, our vegan chocolates are not only good for you, but they’re good for the environment too! Here's why: