Nutrition Blog

Why do We Need Iron?

Why do We Need Iron?

Written by: Cherlyne Mok, June 2020 Curious why iron is important for your health and how much to eat everyday? Not sure how to increase your iron intake? Don’t worry,...

Why do We Need Iron?

Written by: Cherlyne Mok, June 2020 Curious why iron is important for your health and how much to eat everyday? Not sure how to increase your iron intake? Don’t worry,...

To snack or not to snack? Guide to healthy snacking

To snack or not to snack? Guide to healthy snac...

Written by: Fannie Dancose, May 2020 When it comes to snacking, you might have heard that it’s not healthy, that preparing healthy snacks takes ages, that it will spoil your...

To snack or not to snack? Guide to healthy snac...

Written by: Fannie Dancose, May 2020 When it comes to snacking, you might have heard that it’s not healthy, that preparing healthy snacks takes ages, that it will spoil your...

5 Health Benefits of Dark Chocolate

5 Health Benefits of Dark Chocolate

Written by: Fannie Dancose, April 2020 Is dark chocolate actually good for you? Yes it is! Packed with antioxidants, it could serve as a good treat after all. Here are...

5 Health Benefits of Dark Chocolate

Written by: Fannie Dancose, April 2020 Is dark chocolate actually good for you? Yes it is! Packed with antioxidants, it could serve as a good treat after all. Here are...

No food to waste: 5 top tips to save money

No food to waste: 5 top tips to save money

Written by: Fannie Dancose, April 2020 5 top tips to not waste food while saving money: How many times has this happened to you: where you buy some vegetables for...

No food to waste: 5 top tips to save money

Written by: Fannie Dancose, April 2020 5 top tips to not waste food while saving money: How many times has this happened to you: where you buy some vegetables for...

Plant-based protein: not so boring!

Plant-based protein: not so boring!

Written by: Fannie Dancose, April 2020 I don’t know about you, but I feel like we hear more and more things about vegan diets, vegan protein and vegetarianism. It seems...

Plant-based protein: not so boring!

Written by: Fannie Dancose, April 2020 I don’t know about you, but I feel like we hear more and more things about vegan diets, vegan protein and vegetarianism. It seems...

Can Chocolate be Good for You?

Can Chocolate be Good for You?

Written by: Valentine Le Bon, March 2020 Thanks to the addition of our favourite plant-based protein- beans, our vegan chocolates are not only good for you, but they’re good for...

Can Chocolate be Good for You?

Written by: Valentine Le Bon, March 2020 Thanks to the addition of our favourite plant-based protein- beans, our vegan chocolates are not only good for you, but they’re good for...